Blueberry Oat Muffins (6x 80g) with Walnut Topping

Do your snacks give you enough dietary fibre?  The RDI per day is 30g, according to UK health most of us are intaking 18g.  Smarter snacking choices help you balance your diet and stay healthier.  We use only natural wholegrain ingredients. These delicious Banana & Blueberry muffins are packed with Heart-Healthy gluten free oats, coconut oil to boost your metabolism, organic eggs omega-3 fatty acids, natural sugars medjool dates and topped with a tiger nut crunch.
Free From
✅ Dairy - Gluten
✅ Soy - Sulphur - Sugars
✅ Artificial Preservatives
✅ Ultra processing
 
Oats (7%) - Teff flour (4%) - Brown rice flour (7%) - Medjool dates (2%) - Bananas (43%) - Coconut oil, (8%) lemon juice, Seasalt, Cinnamon, Blueberries, Organic eggs (25%)
Each 80g muffin = 179.5kcal
Fat:11.8g (9.4g of which saturates 8.3g)
Carbohydrate: 19.1g (of which sugars 7.6g)
Fibre:1.9g - Protein:6.1g